Is Kroger® Wild Caught Chunk Light Tuna in Water Pouch Vegetarian?

Description
Mild, slightly briny flavor with tender, flaky chunks and a moist, not overly dry texture. Commonly used in sandwiches, salads, pasta, casseroles, and quick lunches. Reviewers note convenient, mess‑free pouch packaging, portability and consistent value, while some report occasional variability in chunk size and moisture levels between batches and availability.

Description
Mild, slightly briny flavor with tender, flaky chunks and a moist, not overly dry texture. Commonly used in sandwiches, salads, pasta, casseroles, and quick lunches. Reviewers note convenient, mess‑free pouch packaging, portability and consistent value, while some report occasional variability in chunk size and moisture levels between batches and availability.
Ingredients
Tuna, Water, Vegetable Broth (Carrot, Celery), Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


