No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kum & Go Cajun Dill Pickle Flavored Kettle Cooked Potato Chips, Cajun Dill Pickle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

POTATOES, OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING; SUNFLOWER, CORN, OR CANOLA OIL), SALT, MALTODEXTRIN, SUGAR, SPICES (INCLUDING BLACK, RED AND WHITE PEPPER), ONION POWDER, GARLIC POWDER, VINEGAR SOLIDS, MODIFIED CORN STARCH, PAPRIKA, DILL SEEDS, DEHYDRATED PARSLEY, SOYBEAN OIL (AS A PROCESSING AID), CITRIC ACID, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, NOT MORE THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
GarlickySpicyTangy
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Kum & Go Cajun Dill Pickle Flavored Kettle Cooked Potato Chips, Cajun Dill Pickle | Spoonful