Is KUNG PAO CHICKEN TEMPURA WHITE MEAT CHICKEN FRITTERS TOPPED WITH SPICY KUNG PAO SAUCE AND VEGETABLES OVER RICE MEGA BOWLS, KUNG PAO CHICKEN Gluten Free?
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Why it's not gluten free
- bleached wheat flour
- wheat
- enriched wheat flour
- soy sauce
- natural flavor
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sauce and Vegetable Blend: Water, Onions, Red Bell Peppers, Green Bell Peppers, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Soybean Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Rice Vinegar, Salt, Garlic, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Sesame Seed Oil, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Canola Oil, Cooked White Rice: Water, White Rice, Soybean Oil, White Meat Chicken Fritter: White Meat Chicken, Batter (Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Whey, Salt, Eggs, Guar Gum), Breader (Enriched Wheat Flour [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Natural Flavor), Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried in Vegetable Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
KUNG PAO CHICKEN TEMPURA WHITE MEAT CHICKEN FRITTERS TOPPED WITH SPICY KUNG PAO SAUCE AND VEGETABLES OVER RICE MEGA BOWLS, KUNG PAO CHICKEN is available at 9 retailers
About this product
Poultry · Frozen