Is Kung Pao Chicken w/ Vegetable Fried Rice Bowl Gluten Free?

Ingredients

Made With No Gluten-containing - Vegetable Fried Rice (Cooked Rice (Long Grain Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Peas, Carrots, Whole Eggs, White Onion, Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt), Soybean Oil, Sugar, Kosher Salt, Water, Citric Acid, Rice Vinegar, Ginger Puree, Mushroom Powder (Maltodextrin, Mushroom Extract And Salt), Lime Juice, Molasses, Sesame Oil, Caramel Color, Cornstarch, Glucono Delta Lactone, White Pepper, Shiitake Powder (Maltodextrin, Shiitake Extract, Yeast Extract (Yeast Extract And Salt)), Onion Powder), Kung Pao Chicken (Chicken Breast, Red Bell Pepper, Peanuts, Scallions, Vegetable Oil (Soybean, Fully Hydrogenated Soybean, Canola), Whole Eggs, Cornstarch, Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt), Ginger, Rice Wine, Water, Sugar, Garlic, Sesame Oil, Cultured Sugar, Hot Pepper Powder, Red Chili Peppers, Salt, Cilantro, Crusted Red Pepper, Rice Wine, Mushroom Powder Extract (Maltodextrin, Mushroom Extract, Salt), Peppercorn Powder, Lime Juice, Molasses, White Pepper, Caramel Color, Citric Acid, Anise Powder, Vinegar, Glucono Delta Lactone, Cinnamon, Shiitake Extract (Maltodextrin, Shiitake Extract, Yeast Extract, Salt), Bay Leaves, Onion Powder)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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