Is Kung Pao Tofu, 1 lb Low FODMAP?

Ingredients

Organic Tofu (Water, Organic Soybeans, Calcium Sulfate), Eggplants, Onions, Brown Rice, Organic Celery, Organic Bell Peppers, Organic Carrots, Portobello Mushrooms, Peanuts, Balsamic Vinegar, Gluten Free Soy Sauce, Organic Cane Sugar, Organic Molasses, Rice Bran Oil, Garlic, Ginger, Red Chilis

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kung Pao Tofu, 1 lb is available at 1 retailer

About this product

Frozen Meal · Frozen