Is La Banderita Carb Counter Street Taco Birria Flour Tortillas 10.8 oz, 14 Count Bag Gluten Free?
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Ingredients
Water, Resistant Wheat Starch, Resistant Potato Starch, Wheat Protein, Cellulose, Allulose, Extra Virgin Olive Oil, Contains 2% or less of the following: Slat, Birria Seasoning (Spices, Dehydrated Vegetables (Tomato, Onion, Garlic), Citric Acid, Natural Flavors), Leavening (Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (Calcium Propionate, Sorbi Acid,), Yeast, Dough Conditioner (Furmaric Acid, Mono-and Diglycerides, Sodium Metabislphite), Xanthan Gum, Guar Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.