Is La Banderita Carb Counter Street Taco Birria Flour Tortillas 10.8 oz, 14 Count Bag Vegan?
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Ingredients
Water, Resistant Wheat Starch, Resistant Potato Starch, Wheat Protein, Cellulose, Allulose, Extra Virgin Olive Oil, Contains 2% or less of the following: Slat, Birria Seasoning (Spices, Dehydrated Vegetables (Tomato, Onion, Garlic), Citric Acid, Natural Flavors), Leavening (Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (Calcium Propionate, Sorbi Acid,), Yeast, Dough Conditioner (Furmaric Acid, Mono-and Diglycerides, Sodium Metabislphite), Xanthan Gum, Guar Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.