Is La Banderita Ole Medium Cheese Dip, 16 Oz. Low FODMAP?
Description
Medium cheese dip offers a creamy, smooth texture with mild, savory heat and subtle tang, suitable for scooping or pouring. Commonly used for chips, nachos, burritos and as a warm sauce at gatherings. Reviewers note consistent reheating, convenient packaging and steady flavor; some mention occasional separation requiring stirring and resealing.
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Description
Medium cheese dip offers a creamy, smooth texture with mild, savory heat and subtle tang, suitable for scooping or pouring. Commonly used for chips, nachos, burritos and as a warm sauce at gatherings. Reviewers note consistent reheating, convenient packaging and steady flavor; some mention occasional separation requiring stirring and resealing.
Ingredients
American Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Jalapeno Peppers, Skim Milk, Carrots, Onions, Spices, Sorbic Acid (To Protect Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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