Is La Banderita White Corn 6 Tortillas, 80 ct Low FODMAP?
Description
La Banderita White Corn 6 Tortillas 80 ct are made with 73.4oz bags of corn, resulting in a delicious and soft tortilla. People appreciate the delicate packaging, ensuring that the tortillas remain fresh. Many customers express their satisfaction in finding real tortillas, indicating the authenticity of the product. With these tortillas, customers can enjoy the authentic taste and texture that they desire.
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Description
La Banderita White Corn 6 Tortillas 80 ct are made with 73.4oz bags of corn, resulting in a delicious and soft tortilla. People appreciate the delicate packaging, ensuring that the tortillas remain fresh. Many customers express their satisfaction in finding real tortillas, indicating the authenticity of the product. With these tortillas, customers can enjoy the authentic taste and texture that they desire.
Ingredients
Water, Whole Grain Corn, Contains 2% Or Less Of The Following: Glycerin, Preservatives (Propionic Acid, Sorbic Acid, Benzoic Acid, Fumaric Acid, Sodium Hydroxide), Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.