Is La Botanera Salsa Clasica Hot Sauce Vegetarian?
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Ingredients
Water, Iodized Salt, Red Peppers, Acetic Acid, Xanthan Gum, Citric acid, sodium Benzoate as Preservative, Capsicum Oleoresin, FD&C Red NO. 40, FD&C Yellow No. 5, FD&C Blueno. 1, FD&C Yellow No. 6, Onion Powder, calcium Disodium EDTA, Spice, Garlic Powder, BHT and BHA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.