Is La Brea Bakery Granola Toasted, Original Recipe, Artisan Mix Dairy Free?

Ingredients

Rolled Oats, Sunflower Seeds, Pumpkin Seeds, Canola 011, Maple Syrup, Honey, Milk, Almonds, Wheat Flakes, Rye Flakes, Zante Currants, Sugar, Vanilla Extract, Contains Less Than 2 % Of Each Of The Following: Wheat Bran, Dried Cr, Anberries, Dried Iecefirles, Ground Cinnamon, Ground Nutmeg, Ground Cloves, Sunflower Milk, Almonds And Allergen Warning: This Product Was Made In A Facility That May Also Process Common Foodallergens Including Milk, Walnuts, Cashew Nuts, Pecan Nuts, Peanuts, Eggs And Soybean

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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