Is La Brea Bakery Granola Toasted, Original Recipe, Artisan Mix Gluten Free?

Ingredients

Rolled Oats, Sunflower Seeds, Pumpkin Seeds, Canola 011, Maple Syrup, Honey, Milk, Almonds, Wheat Flakes, Rye Flakes, Zante Currants, Sugar, Vanilla Extract, Contains Less Than 2 % Of Each Of The Following: Wheat Bran, Dried Cr, Anberries, Dried Iecefirles, Ground Cinnamon, Ground Nutmeg, Ground Cloves, Sunflower Milk, Almonds And Allergen Warning: This Product Was Made In A Facility That May Also Process Common Foodallergens Including Milk, Walnuts, Cashew Nuts, Pecan Nuts, Peanuts, Eggs And Soybean

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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