Is La Brea Bakery Three Cheese Semolina Loaf Low FODMAP?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Durum Flour, Semolina, Asiago Fresh Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sour Culture, Romano Cheese (Pasteurized Cow's Milk, Salt, Cheese Culture, Enzymes), Contains 2% or Less of: Parmesan Cheese (Milk, Salt, Cheese Culture, Enzymes), Salt, Maltodextrin, Whey, Yeast, Natural Flavors, Ascorbic Acid (Added as a Dough Conditioner).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

La Brea Bakery Three Cheese Semolina Loaf is available at 9 retailers

About this product

Bread · Loaf