Is La Choy Beef Pepper Oriental With Sauce With Asian-Style Vegetables Dairy Free?

Ingredients

Sauce with Beef: BEEF BROTH, LEAN SEASONED COOKED DICED_x000D_BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MODIFIED CORN STARCH,_x000D_SUGAR, LESS THAN 2% OF: SOY SAUCE (WATER, SALT, HYDROLYZED SOY_x000D_PROTEIN, CORN SYRUP, CARAMEL COLOR), SALT, CARAMEL COLOR, FLAVOR,_x000D_SPICES. CONTAINS: SOY. INGREDIENTS: Asian-Style Vegetable Mix & Seasonings:_x000D_WATER, BEAN SPROUTS, CARROTS, GREEN BELL PEPPERS, RED BELL_x000D_PEPPERS, WATER CHESTNUTS, BABY CORN, LESS THAN 2% OF: SALT, SUGAR,_x000D_ASCORBIC AND CITRIC ACID (TO PROTECT COLOR), FLAVOR._x000D_

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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