Is La Choy Beef Pepper Oriental With Sauce With Asian-Style Vegetables Vegan?

Ingredients

Sauce with Beef: BEEF BROTH, LEAN SEASONED COOKED DICED_x000D_BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MODIFIED CORN STARCH,_x000D_SUGAR, LESS THAN 2% OF: SOY SAUCE (WATER, SALT, HYDROLYZED SOY_x000D_PROTEIN, CORN SYRUP, CARAMEL COLOR), SALT, CARAMEL COLOR, FLAVOR,_x000D_SPICES. CONTAINS: SOY. INGREDIENTS: Asian-Style Vegetable Mix & Seasonings:_x000D_WATER, BEAN SPROUTS, CARROTS, GREEN BELL PEPPERS, RED BELL_x000D_PEPPERS, WATER CHESTNUTS, BABY CORN, LESS THAN 2% OF: SALT, SUGAR,_x000D_ASCORBIC AND CITRIC ACID (TO PROTECT COLOR), FLAVOR._x000D_

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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