Is La Choy Beef Pepper Oriental With Sauce With Asian-Style Vegetables Vegetarian?


Ingredients
Sauce with Beef: BEEF BROTH, LEAN SEASONED COOKED DICED_x000D_BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MODIFIED CORN STARCH,_x000D_SUGAR, LESS THAN 2% OF: SOY SAUCE (WATER, SALT, HYDROLYZED SOY_x000D_PROTEIN, CORN SYRUP, CARAMEL COLOR), SALT, CARAMEL COLOR, FLAVOR,_x000D_SPICES. CONTAINS: SOY. INGREDIENTS: Asian-Style Vegetable Mix & Seasonings:_x000D_WATER, BEAN SPROUTS, CARROTS, GREEN BELL PEPPERS, RED BELL_x000D_PEPPERS, WATER CHESTNUTS, BABY CORN, LESS THAN 2% OF: SALT, SUGAR,_x000D_ASCORBIC AND CITRIC ACID (TO PROTECT COLOR), FLAVOR._x000D_
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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