Is La Choy Beef Pepper Oriental With Sauce With Asian-Style Vegetables Gluten Free?

Ingredients

Sauce with Beef: BEEF BROTH, LEAN SEASONED COOKED DICED_x000D_BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MODIFIED CORN STARCH,_x000D_SUGAR, LESS THAN 2% OF: SOY SAUCE (WATER, SALT, HYDROLYZED SOY_x000D_PROTEIN, CORN SYRUP, CARAMEL COLOR), SALT, CARAMEL COLOR, FLAVOR,_x000D_SPICES. CONTAINS: SOY. INGREDIENTS: Asian-Style Vegetable Mix & Seasonings:_x000D_WATER, BEAN SPROUTS, CARROTS, GREEN BELL PEPPERS, RED BELL_x000D_PEPPERS, WATER CHESTNUTS, BABY CORN, LESS THAN 2% OF: SALT, SUGAR,_x000D_ASCORBIC AND CITRIC ACID (TO PROTECT COLOR), FLAVOR._x000D_

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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