Is La Choy Water Chestnuts, Fancy Sliced Gluten Free?

Description
Firm, crisp slices with a mild, sweet flavor that retain crunch when cooked; commonly used in stir-fries, salads, and casseroles. Reviewers commonly note consistent texture, convenient canned form, and easy preparation, while some mention variability in slice thickness and occasional excess liquid in the packaging affecting perceived freshness and texture.

Description
Firm, crisp slices with a mild, sweet flavor that retain crunch when cooked; commonly used in stir-fries, salads, and casseroles. Reviewers commonly note consistent texture, convenient canned form, and easy preparation, while some mention variability in slice thickness and occasional excess liquid in the packaging affecting perceived freshness and texture.
Ingredients
Water Chestnuts, Water, Citric Acid
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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