Is La Colombe Coffee Drink, Triple Shot Draft Latte Low FODMAP?
Description
La Colombe Coffee Drink Triple Shot Draft Latte is a coffee drink that is made with whole, real ingredients including nutrient-rich milk. It consists of 3 shots of cold-pressed espresso and is lactose-free. The drink is minimally sweetened with cane sugar and has 5 grams of protein. It is made with nitrous oxide, which creates a silky texture. Each coffee drink contains 100 calories. While there is no information available about what people say about the product, these product details highlight its high-quality ingredients and balanced nutritional profile.
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Description
La Colombe Coffee Drink Triple Shot Draft Latte is a coffee drink that is made with whole, real ingredients including nutrient-rich milk. It consists of 3 shots of cold-pressed espresso and is lactose-free. The drink is minimally sweetened with cane sugar and has 5 grams of protein. It is made with nitrous oxide, which creates a silky texture. Each coffee drink contains 100 calories. While there is no information available about what people say about the product, these product details highlight its high-quality ingredients and balanced nutritional profile.
Ingredients
Reduced Fat Milk, Cold-pressed Coffee (Filtered Water, 100% Arabica Coffee), Cane Sugar, Chicory Root Fiber, Acacia, Sodium Phosphates [Salts], Lactase Enzyme, Rosemary Extract, Gellan Gum, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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