No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Starbucks Coffee Creamer Liquid Pumpkin Spice Latte - 28 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Seasonal pumpkin-spice creamer provides warm, aromatic flavor and a smooth, velvety texture that blends readily into hot or iced coffee. Users report convenient pourable packaging, consistent taste, and noticeable sweetness; reviews often mention robust spice notes, enjoyable seasonal character, and occasional comments about potency relative to personal preference and versatility.

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Ingredients

Nonfat Milk, Sugar, Heavy Cream, Buttermilk, Vegetable Oil (High Oleic Soybean Oil), Natural Flavor, Gellan Gum, Allergens & Warnings:contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Starbucks Coffee Creamer Liquid Pumpkin Spice Latte - 28 Fl. Oz. is available at 7 retailers

ShopRiteTargetWalmartHy-VeeGiant EagleUnited SupermarketsMeijer

About this product

Condiment · Bottle

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
CoffeeDrinking
Low FODMAP? Starbucks Coffee Creamer Liquid Pumpkin Spice Latte - 28 Fl. Oz. | Spoonful