Is La Costena® Whole Black Beans 19.75 oz. Can Gluten Free?
Description
Canned whole black beans offer a mild, earthy flavor and tender, creamy texture, suitable for soups, salads, burritos, tacos, rice bowls, and pureed dips. Reviewers commonly note consistent taste and convenience for quick meals, with occasional mentions of variable bean firmness or dented cans upon delivery and some packaging concerns.
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Description
Canned whole black beans offer a mild, earthy flavor and tender, creamy texture, suitable for soups, salads, burritos, tacos, rice bowls, and pureed dips. Reviewers commonly note consistent taste and convenience for quick meals, with occasional mentions of variable bean firmness or dented cans upon delivery and some packaging concerns.
Ingredients
Water, Black Beans, Onion, Tomato Paste, Salt, Jalapeno Pepper, Soybean Oil And Spices
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.