Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is LA CROIX, CURATE, NATURALLY ESSENCED SPARKLING WATER, PINEAPPLE STRAWBERRY Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Bright pineapple and strawberry notes combine with fine effervescence and a crisp, lightweight mouthfeel, commonly enjoyed chilled, as a mixer, or alongside meals. Reviewers often note a subtle, not-too-sweet fruit presence and reliable carbonation, with occasional comments about variable flavor intensity or a faint metallic can aftertaste and easy portability.

Ingredients

Only Carbonated Water, Naturally Essenced (Non-gmo)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is LA CROIX, CURATE, NATURALLY ESSENCED SPARKLING WATER, PINEAPPLE STRAWBERRY Low FODMAP? | Spoonful