Is La Croix Natural Pure Sparkling Water Orange 12PK of 12oz Cans Low FODMAP?
Description
Orange flavored sparkling water offers a light citrus aroma with fine, lively carbonation and a crisp, refreshing mouthfeel. Commonly consumed chilled as a standalone refresher, mixed into cocktails or mocktails, paired with meals, or taken on the go. Reviews mention a subtle, not overly sweet flavor and convenient, consistent packaging.
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Description
Orange flavored sparkling water offers a light citrus aroma with fine, lively carbonation and a crisp, refreshing mouthfeel. Commonly consumed chilled as a standalone refresher, mixed into cocktails or mocktails, paired with meals, or taken on the go. Reviews mention a subtle, not overly sweet flavor and convenient, consistent packaging.
Ingredients
Carbonated Water,sup,1,/sup, 1 Naturally Essenced - This Product Contains 0,5Of Sodium Per Serve, 2 Naturally Essenced - Non-gmo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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