Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is S.Pellegrino Sparkling Water Natural Mineral - 16.9 Fl. Oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

S.Pellegrino sparkling water, a natural mineral water imported from Italy, offers a crisp and clean taste that complements any meal. With no calories, low sodium, and no artificial colors or flavors, it provides a guilt-free hydration option. Bottled in a 169 fl oz size, it offers a generous supply for those who enjoy the refreshing qualities of this premium sparkling water. While no specific information is available about what people say about this particular size, S.Pellegrino is renowned for its high-quality taste and is often favored by those seeking a sophisticated and enjoyable sparkling water experience.

Ingredients

Natural Mineral Water With Natural Co2 Added, Total Dissolved Solids 960L, Source: San Pellegrino Terme, Italy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.