Is La Croix Sparkling Water Pasteque Watermelon Naturally Essenced Low FODMAP?

Description
Bright watermelon flavor with subtle sweetness and light, fine carbonation produces a crisp, effervescent mouthfeel; commonly consumed chilled, sipped solo, or used as a mixer in cocktails and mocktails. Customer reviews often praise its refreshing profile and portability, while some note a faint aftertaste and slightly varying intensity between cans.

Description
Bright watermelon flavor with subtle sweetness and light, fine carbonation produces a crisp, effervescent mouthfeel; commonly consumed chilled, sipped solo, or used as a mixer in cocktails and mocktails. Customer reviews often praise its refreshing profile and portability, while some note a faint aftertaste and slightly varying intensity between cans.
Ingredients
Carbonated water, naturally essenced.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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