Is La Espanola Garlic Flavoured Oil Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Garlic-flavoured oil offers a pronounced, aromatic garlic note with a smooth, lightweight mouthfeel; commonly used for drizzling over salads, finishing roasted vegetables, tossing with pasta, brushing on bread or using in marinades. Reviewers often cite strong garlic aroma, versatility in cooking, and convenient bottle dispensing suitable for everyday home use.

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Why it's a maybe for gluten free

garlic flavour

garlic flavour

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Refined Sunflower Oil, 20% Olive Oil Composed Of Refined Olive Oils And Virgin Olive Oils, Garlic Flavour.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.