Is La Famiglia Rana Garlic Prawn & Chilli Girasoli Gluten Free?
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Ingredients
Filling 60%: Cooked Prawn 20% [prawn (crustacean) 98%, Sunflower Oil], Ricotta Cheese (from Milk), Tomato Concentrate 11%, Tomato Purée 10%, Grated Cheese (from Milk), Mascarpone Cheese (from Milk), Vegetable Fibres (chicory And Wheat), Butter (from Milk), Whey Powder (from Milk), Breadcrumbs (soft Wheat Flour, Water, Salt, Yeast), Sunflower Oil, Roasted Garlic 2%, Salt, Parsley 1%, Natural Flavourings, Chilli Pepper 0.2%, Lemon Zest, Thyme, Oregano. Pasta 40%: Soft Wheat Flour, Eggs 30%, Durum Wheat Semolina. Contains Crustcean, Milk, Wheat and Eggs. It may also contain Tree Nuts, Fish, Molluscs, Mustard, Soybean and Celery.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.