Is La Famiglia Rana Prawn & Lobster Lasagne 650g Gluten Free?
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Ingredients
Béchamel 44%: Whole Milk 78%, Soft Wheat Flour, Sunflower Oil, Water, Salt, Lobster Sauce 25%: Tomato Purée, Lobster 28% ( Crustacean ), Water, Sunflower Oil, Mascarpone Cheese (from Milk ), Corn Starch, Garlic, Salt, Basil, Natural Flavourings, Chili Pepper, Prawn ( Crustacean ) 20%, Fresh Egg Pasta 9%: Durum Wheat Semolina, Eggs 20%, Water, Breadcrumb with Corn 2%: Soft Wheat Flour, Cornflakes 30% (Corn, Sugar, Salt, Emulsifier: Sunflower Lecithin), Brewer's Yeast, Salt, Paprika Powder, Turmeric Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.