Is La Famiglia Rana Spicy Sausage & Mozzarella Fiore 250g Vegan?

Ingredients

Filling 58%: Cooked Sausage 22% (Pork 97%, Rosemary Extract, Salt, Garlic Powder, Pepper), Mozzarella Cheese (from Milk ) 20%, Tomato Purée, Chopped Tomatoes 11%, Vegetable Fibres (Chicory and Wheat ), Whey Powder (from Milk ), Ricotta Cheese (from Milk ), Sunflower Oil, 'nduja Sausage (Pork Fat, Pork Meat, Sweet and Spicy Pepper, Salt), Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Olive Oil, Garlic, Salt, Natural Flavourings, Dehydrated Hot Chilli Pepper 0.1%, Garlic Powder, Black Pepper, Pasta 42%: Soft Wheat Flour, Eggs 30%, Durum Wheat Semolina

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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