Is La Fournette Chocolate Macaron, 1 each Low FODMAP?
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Ingredients
almond, confectionary sugar (sugar, cornstarch), sugar, egg whites, heavy whipping cream, dark chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, natural vanilla flavor), cocoa powder (high fat cocoa processed with alkali), honey
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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La Fournette Chocolate Macaron, 1 each is available at 1 retailer
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