Is La Gina Italian Tomato Paste Passata 680g Low FODMAP?
Description
Concentrated tomato flavor with a smooth, thick, pourable texture suitable for building sauces and soups; commonly used as a base for pasta, pizza, stews and casseroles. Reviewers often note consistent quality, easy-to-use glass packaging and reliable flavor concentration, praising its convenience for everyday cooking tasks and fast home meal preparation.
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Description
Concentrated tomato flavor with a smooth, thick, pourable texture suitable for building sauces and soups; commonly used as a base for pasta, pizza, stews and casseroles. Reviewers often note consistent quality, easy-to-use glass packaging and reliable flavor concentration, praising its convenience for everyday cooking tasks and fast home meal preparation.
Ingredients
Tomato (99%), Acidity Regulator (Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.