Is La Grille, Grilling Made Easy, BBQ Sauce, Montreal Steak Spice, 435ml Low FODMAP?
Description
A spice-forward barbecue sauce with steakhouse-style seasoning, offering a robust, peppery-savory flavor and thick, glossy texture that clings well to food. Commonly used for brushing, marinating, glazing, or dipping steaks, burgers, ribs and grilled vegetables. Reviewers praise its bold, consistent taste and versatility, with occasional comments about sweetness and packaging.
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500K+ downloads • 4.6★ rating
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Why it's not low FODMAP
- dehydrated garlic
- dehydrated onion
- natural flavour
- mustard bran
- blackstrap molasses
- fancy molasses
- +1 more
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
A spice-forward barbecue sauce with steakhouse-style seasoning, offering a robust, peppery-savory flavor and thick, glossy texture that clings well to food. Commonly used for brushing, marinating, glazing, or dipping steaks, burgers, ribs and grilled vegetables. Reviewers praise its bold, consistent taste and versatility, with occasional comments about sweetness and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Paste, Vinegar, Sugar, Glucose, Fancy Molasses, Water, Salt, Spices, Blackstrap Molasses, Mustard Bran, Dehydrated Garlic, Citric Acid, Sodium Benzoate, Natural Flavour, Dehydrated Onion, Caramel Colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
La Grille, Grilling Made Easy, BBQ Sauce, Montreal Steak Spice, 435ml is available at 7 retailers
About this product
Sauce · Bottle