No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is LA LECHERA Sweetened Condensed Milk 11.8 oz. Bottle (Squeeze bottle) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Rich, sweet, velvety texture and thick pourable consistency from a squeeze bottle. Frequently used to sweeten coffee and tea, top desserts, make tres leches and flan, or drizzle over fruit and ice cream. Reviewers note convenient packaging, consistent sweetness, and versatility; some mention occasional cap clogging or stickiness in kitchens.

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Ingredients

Milk, Sugar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LA LECHERA Sweetened Condensed Milk 11.8 oz. Bottle (Squeeze bottle) is available at 11 retailers

H-E-BJewel-OscoKrogerRalphsTargetWalmartUnited SupermarketsMariano'sPick 'n SaveFry'sIGA

About this product

Milk · Bottle, Liquid

Flavor
Sweet
Texture
CreamyDense
Commonly used for
ToppingBaking
Low FODMAP? LA LECHERA Sweetened Condensed Milk 11.8 oz. Bottle (Squeeze bottle) | Spoonful