Is La Moderna Surtido Cookies Assortment Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

pantothenic acid
vitamin a palmitate
cholecalciferol
vitamin d
+5 more

pantothenic acid

Dietitian note

Vitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Flour (Folic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin and Niacinamide), Sugar, Vegetable Shortening (Canola High Oleic Oil and Palm Oil and/or Its Fractions), Preservatives (TBHQ, Ascorbyl Palmitate and Tocopherols), High Fructose Corn Syrup, Sodium Bicarbonate, Cocoa Powder, Dextrose, Iodized Salt, Soy Lecithin, Artificial Flavor, Modified Corn Starch, Sodium Stearoyl Lactylate, Yellow 5, Yellow 6, Red 40, Blue 1, Blue 2, Cholecalciferol (Vitamin D), Pantothenic Acid, Zinc Oxide, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cyanocobalamin and Whey

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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