Is La Moderna Surtido Cookies Assortment Gluten Free?
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Ingredients
Enriched Wheat Flour (Flour, Niacin (Vitamin B3), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)), Sugar, Vegetable Shortening (May Contain One Or More Of The Following Partially Hydrogenated Oils: Soybean, Palm, Canola, Sunflower), High Fructose Corn Syrup, Milk, Iodized Salt, Monohydrated Dextrose, Leavening (Sodium Bicarbonate), Artificial Flavor, Emulsifier (Glyceril Lacto Esters), Soy Lecithin, Cocoa Powder, Zinc Oxide, Vitamin D3, Cobalamine (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Pantothenic Acid (Vitamin B5), Vitamin A Palmitate, Yellow 5, Yellow 6 And (Tbhq), Chocolate Sandwich: Enriched Wheat Flour (Flour, Niacin (Vitamin B3), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)), Emulsifiers (Glyceril Lacto Esters And Lactoglycerides), Red 40, Blue 1, Vitamin A Palmitate And (Tbhq), Vanilla And Chocolate Sandwich: Enriched Wheat Flour (Flour, Niacin (Vitamin B3), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)), Yellow 6, Cobalalmine (Vitamin B12), Citric Acid, Whey And (Tbhq), Coconut Cookies: Enriched Wheat Flour (Flour, Niacin (Vitamin B3), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)), Coconut, Leavenings (Sodium Bicarbonate And Aluminum Sodium Sulfate), Cinnamon Cookies: Enriched Wheat Flour (Flour, Niacin (Vitamin B3), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)), Emulsifiers (Diacetyl Tartaric Acid Esters And Diglycerides), Chocolate Wafer: Sugar, Vegetable Shortening (May Contain One Or More Of The Following Partially Hydrogenated Oils: Soybean Palm, Canola, Sunflower), Whey, Tapioca Starch, Blue 2, Emulsifier (Lactoglycerides), Leavenings (Sodium Bicarbonate, Amonium Bicarbonate), Iodized Salt And (Tbhq), Strawberry Wafer: Sugar, Red 3 And (Tbhq), Vanilla Wafer: Sugar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.