Is La Morenita Queso Fresco Fresh Crumbling Cheese, 10 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

Mild, slightly tangy cheese with a soft, crumbly texture that breaks easily into flakes. Commonly used to top tacos, salads, beans and soups. Reviewers frequently cite fresh flavor and good value; some report occasional variability in saltiness and moisture content across packages. It suits both casual and traditional preparations regularly.

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Why it's not alpha-gal friendly

cultured pasteurized milk
enzymes

cultured pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.