Is La Morenita Queso Fresco Fresh Crumbling Cheese, 10 oz Low FODMAP?
Description
Mild, slightly tangy cheese with a soft, crumbly texture that breaks easily into flakes. Commonly used to top tacos, salads, beans and soups. Reviewers frequently cite fresh flavor and good value; some report occasional variability in saltiness and moisture content across packages. It suits both casual and traditional preparations regularly.
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Description
Mild, slightly tangy cheese with a soft, crumbly texture that breaks easily into flakes. Commonly used to top tacos, salads, beans and soups. Reviewers frequently cite fresh flavor and good value; some report occasional variability in saltiness and moisture content across packages. It suits both casual and traditional preparations regularly.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.