Is La Nova Ricotta & Spinach Tortelloni Dairy Free?
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Ingredients
Rice Flour, Corn Starch, Barn Eggs 16%, Ricotta Cheese 15% (cow Milk Whey, Cow Milk, Cream, Salt, Acidity Regulator: Citric Acid), Cheese (milk, Salt, Rennet, Cultures), Egg Whites, Cream, Vegetable Fibres (bamboo, Psyllium, Pea), Salt, Milk Whey, Spinach 1%, Extra Virgin Olive Oil, Dextrose, Nutmeg, Onion, Garlic, Flavours, Thickener: Xanthan Gum, Guar Gum. Contains Milk and Cream. It may also contain Celery, Mustard and Sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.