Is La Pasta Gluten-Free Spinach and Cheese Ravioli (Frozen - 0.5 Unit) Vegan?

Ingredients

FILLING INGREDIENTS: RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), SPINACH, PARMESAN CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), SEA SALT, CANOLA OIL, OLIVE OIL, BLACK PEPPER, FRESH GARLIC, POTATO FLAKES (DEHYDRATED POTATOES, MONO AND DIGLYCERIDES, ASCORBIC ACID, CITRIC ACID) AND NUTMEG. PASTA INGREDIENTS: CORN STARCH, POTATO STARCH, POTATO STARCH, POTATO FLAKES (DEHYDRATED POTATOES, MONO AND DIGLYCERIDES, ASCORBIC ACID, CITRIC ACID), TAPIOCA STARCH, XANTHAN GUM, WHOLE DRIED EGGS, FILTERED WATER AND SEA SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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