Is La Preferida Beans Refried Vegetarian - 16 Oz Low FODMAP?
Description
Smooth, creamy texture and mild savory flavor characterize this canned refried product. Consumers often use it as a spread, filling, side or dip for tacos, burritos, tostadas and nachos, or to thicken casseroles. Reviews commonly note ease of heating, consistent texture and versatility; some mention variable seasoning and occasional saltiness.
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Description
Smooth, creamy texture and mild savory flavor characterize this canned refried product. Consumers often use it as a spread, filling, side or dip for tacos, burritos, tostadas and nachos, or to thicken casseroles. Reviews commonly note ease of heating, consistent texture and versatility; some mention variable seasoning and occasional saltiness.
Ingredients
Precooked Pinto Beans, Water, Salt, Soybean Oil, Precooked Pinto Beans, Soybean Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.