Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is La Preferida La Preferida Gluten Free Diced Green Chiles Mild Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

La Preferida Gluten Free Diced Green Chiles Mild are organic, roasted, and peeled. These diced green chiles are known for their mild flavor and are suitable for those following a gluten-free and kosher diet. Customers have found that the product arrives quickly. These chiles provide a convenient and flavorful addition to various dishes.

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Ingredients

Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride, Green Chile Peppers, Calcium Chloride

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Found at Harris Teeter

Found at Harris Teeter

bubbles018Feb 10, 2021

Where to buy

La Preferida La Preferida Gluten Free Diced Green Chiles Mild is available at 15 retailers

Jewel-OscoKrogerRalphsVitacostTargetHarris TeeterWalmartHy-VeeMariano'sPick 'n SaveSmith'sFry'sMeijerIGAAmazon

About this product

Vegetable · Can

Flavor
MildEarthy
Texture
Chunky
Commonly used for
CookingGarnishingMeal PrepTopping
Low FODMAP? La Preferida La Preferida Gluten Free Diced Green Chiles Mild | Spoonful