Is La Preferida Spanish Rice in a Box, 5.25-Ounces, (Pack - 3) Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Precooked Long Grain Rice (Enriched With Niacin, Iron, Thiamin, And Folic Acid), Dehydrated Onion, Salt, Dehydrated Tomato, Canola Oil, Palm Oil, Potassium Chloride, Dehydrated Green Bell Peppers, Monosodium Glutamate, Paprika, Hydrolyzed Corn Protein, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Spices, Dehydrated Garlic, Dehydrated Red Bell Peppers, Oleoresin Paprika, Less Than 2% Silicon Dioxide (To Prevent Caking)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
La Preferida Spanish Rice in a Box, 5.25-Ounces, (Pack - 3) is available at 1 retailer
About this product
Rice · Dried