Is La Récolte De St Méthode Sprouted Wheat Belgian Bread Vegan?
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Why it's a maybe for vegan
- calcium propionate
calcium propionate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Integral Wheat Flour, Enriched Wheat Flour, Wheat Gluten, Whole Oat Flour, Sprouted Wheat, Whole Ground Grain Mix (oat, Barley, Rye), Yeast, Sugars (sugar, Malted Barley Extract), Oat Hull Fibre, Vegetable Oil (canola Or Soya), Salt, Vinegar, Sunflower Lecithin, Calcium Propionate, Sorbic Acid. Topping: Sesame Seeds, Sunflower Seeds. Contains Wheat, Sesame, Soy. May contain Flax.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf