Is La Rocca Milk Chocolate Coffee Crunch GERD Friendly?
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Why it's not GERD friendly
- chocolate decoration
- citric acid
- concentrated lemon juice
- cocoa powder
- unsweetened chocolate
- whipping cream
- cocoa powder processed with alkali
- cocoa butter
- ground coffee bean
- coffee
- sweetened condensed milk
- whole milk powder
- +3 more
chocolate decoration
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream (Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Sugars (Sugar, Icing Sugar, Glucose), Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Water, Glaze (Sugar, Soybean Oil, Whole Milk Powder, Palm Oil, Soy Lecithin, Natural Vanilla Extract, Cocoa Powder Processed With Alkali), Canola, Soybean Oil, Wheat Flour, Liquid Whole Egg, Cookie Crumb (Wheat Flour, Sugar, Butter, Brown Sugar, Invert Sugar, Cinnamon, Molasses, Salt, Sodium Bicarbonate), Caramel Filling (Glucose, Sweetened Condensed Milk (Milk, Sugar), Water, Brown Sugar, Sugar, Butter, Whipping Cream, Modified Corn Starch, Salt, Carrageenan, Disodium Phosphate, Soy Lecithin, Natural Flavour, Concentrated Lemon Juice), Cocoa Powder, Unsweetened Chocolate, Butter, Natural Flavours, Modified Corn Starch, Vegetable Oil Shortening (Modified Palm Oil, Canola Oil, Palm Kernel Oil, Mono And Diglycerides, Polysorbate 60, Citric Acid), Skim Milk Powder, Baking Powder, Coffee, Chocolate Decoration (Sugars, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin, Natural Vanilla Flavour), Salt, Cellulose Gum, Ground Coffee Bean, Cocoa Butter, Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
La Rocca Milk Chocolate Coffee Crunch is available at 1 retailer
About this product
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