Is La Terra Fina Artichoke And Jalapeño Dip And Spread Mild GERD Friendly?
Description
Creamy, slightly chunky spread offering a mild, tangy-savoury profile with gentle heat; commonly used as a dip for chips, crackers, and vegetables or as a sandwich and appetizer spread. Reviewers note smoothness, balanced flavor, and versatility, while some describe the spice as too mild or the texture as overly chunky.
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Why it's not GERD friendly
- lemon concentrate
- citric acid
- monterey jack cheese
- cheese cultures
- cream
- cream cheese
- milk
- garlic
- jalapeno peppers
- jalapenos
- +2 more
lemon concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, slightly chunky spread offering a mild, tangy-savoury profile with gentle heat; commonly used as a dip for chips, crackers, and vegetables or as a sandwich and appetizer spread. Reviewers note smoothness, balanced flavor, and versatility, while some describe the spice as too mild or the texture as overly chunky.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizers [carob Bean And/or Xanthan And/or Guar Gums]), Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes], Artichokes (artichokes Hearts, Water, Salt, Citric Acid), Mayonnaise ( Soybean Oil, Water, Whole Egg, Egg Yolk, Vinegar, Sugar, Salt, Lemon Concentrate, And Spices), Onions, Jalapenos (jalapeno Peppers, Vinegar, Salt, Natural Flavors), Garlic, Cornstarch, Sea Salt, Cultured Sugar, Citric Acid, Dill Weed. Contains Milk, Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Spread · Spreadable