Is La Terra Fina Cranberry and Jalapeno Dip and Spread Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured cream
milk
pasteurized skim milk
sour cream
cream
pasteurized cultured milk
cheese culture
asiago cheese
cream cheese

cultured cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Calcium, Potassium, Cream Cheese (pasteurized cultured milk and cream, salt, stabilizers [guar gum, carob bean gum and xanthan gum]), Sour Cream (cultured cream, enzymes), Onions, Asiago Cheese (pasteurized skim milk, cheese culture, salt, enzymes), Sweetened Cranberries (Cranberries, Sugar), Jalapenos (jalapeno pepper, distilled vinegar, salt, natural flavors), Cane Sugar, Less than 2% of: Cranberry Juice Concentrate, Corn Starch, Cultured Sugar, Citric Acid. CONTAINS MILK

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