Is La Terra Fina Greek Yogurt Spinach Parmesan Dip & Spread Gluten Free?
Description
Smooth, creamy spread with tangy, savory flavor and herbaceous flecks; described as easy to scoop and spread. Commonly used as dip for chips, vegetables, sandwiches, crackers, or as a topping for warm dishes. Reviewers note consistent creaminess, versatile use, occasional uneven seasoning or texture, and packaging or portion-size comments reported.
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Description
Smooth, creamy spread with tangy, savory flavor and herbaceous flecks; described as easy to scoop and spread. Commonly used as dip for chips, vegetables, sandwiches, crackers, or as a topping for warm dishes. Reviewers note consistent creaminess, versatile use, occasional uneven seasoning or texture, and packaging or portion-size comments reported.
Ingredients
Neufchatel Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Carob Bean, Guar Gums)), Spinach, Greek Yogurt (Pasteurized Milk, Cream, Pectin, Active Cultures), Onions, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Garlic, Corn Starch (We Source Non-genetically Engineered), Citric Acid (We Source Non-genetically Engineered), Sea Salt, Cultured Sugar (We Source Non-genetically Engineered), Spices, Neufchatel Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Carob Bean, Guar Gums)), Spices
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.