Is La Terra Fina Queso Dip With Cheddar Low FODMAP?
Description
Creamy, mild cheddar-forward dip with a smooth, pourable consistency often described as velvety; commonly used as a chip or vegetable dip, nacho topping, or sauce for tacos and baked potatoes. Reviewers frequently note convenient reheating and consistent flavor, while some mention a thinner texture compared with homemade versions and packaging.
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Description
Creamy, mild cheddar-forward dip with a smooth, pourable consistency often described as velvety; commonly used as a chip or vegetable dip, nacho topping, or sauce for tacos and baked potatoes. Reviewers frequently note convenient reheating and consistent flavor, while some mention a thinner texture compared with homemade versions and packaging.
Ingredients
Cream cheese spread (cultured milk and cream, salt, xanthan, carob bean, and/or guar gums), sour cream (cultured cream, enzymes), cheddar cheese (milk, bacterial cultures, salt, enzymes, annatto), Monterey Jack cheese (milk, bacterial cultures, salt, enzymes), poblano peppers, jalapeños (jalapeño peppers, vinegar, salt, natural flavors), red bell peppers, corn starch, garlic, cultured sugar, citric acid. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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