Is La Terra Fina Quiche Florentine Spinach Artichoke - 23 OZ Vegan?
Why it's not vegan
- egg
- monterey jack cheese
- cream
- pasteurized milk
- cheese cultures
- swiss cheese
- pasteurized part skim milk
- milk
- butter
- enzymes
- riboflavin
- vitamin d3
- +2 more
egg
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+10 more in the app
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Ingredients
egg whites, whole milk (milk, vitamin d3), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), spinach, swiss cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), palm oil, artichokes, water, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), canola starch (we source non-genetically engineered ), onions, sea salt, corn starch (we source non-genetically engineered ), butter (cream, salt), evaporated cane sugar (we source non-genetically engineered ), isolated oat fiber, sugar (we source non-genetically engineered ), black pepper, nutmeg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
La Terra Fina Quiche Florentine Spinach Artichoke - 23 OZ is available at 1 retailer
About this product
Snack · Slice


