Is La Terra Fina Spinach Artichoke And Parmesan Dip And Spread - 10 Oz Gluten Free?

Ingredients

Cream Cheese (Pasteurized Cultured Milk and Cream, Salt Stabilizer [Xanthan, Carob Bean and/or Guar Gum]), Spinach, Mayonnaise (Canola Oil (We Source Non-Genetically Engineered Ingredients), Water, Whole Egg, Egg Yolk, Vinegar, Sugar, Salt, Lemon Concentrate, Spices), Onions, Artichokes (Artichokes, Water, Salt, Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less than 2% of: Garlic, Corn Starch (We Source Non-Genetically Engineered Ingredients), Citric Acid (We Source Non-Genetically Engineered Ingredients), Sea Salt, Cultured Sugar (We Source Non-Genetically Engineered Ingredients).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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